Today I did my first run with my Nike Sportsband. Let me just say- I don't have the running shoes that are "compatible" with the sportsband but as my sister can attest- there are ways of getting around that. Unfortunately I didn't know the proper "way" and cheated myself out of a mile or two I'm almost sure of it!
The sportsband comes with a small sensor that you are supposed to slip down into the Nike compatible shoes. My sister said she took an xacto and after tracing the sensor shape she cut into her regular non Nike running shoes and made a hole for the sensor and then put her shoe insert over it. Easy.
But I just got my pair of New Balances not too long ago so i wanted to see how it would work without cutting a hole and just sliding it under my insert. I couldn't feel the sensor after about two minutes but I'm fairly certain I placed it in the wrong part of my shoe. ;-/
This was further confirmed after I went to the sportsband site and saw the sensor going in...in...up to the ball of the foot part, not the heel as I had thought.
Call this a ghetto experiment. I can't afford Nike runners right now. I may be busting out the xacto just like my sis did.
Did a test run at the park and came back, slipped off the interface and slid it into the USB and now chilluns- you can see what a lame duck I am....I burned all of 49 calories in about 30 minutes! Like I said- I had the sensor in the wrong part of the shoe. At the gym on the elliptical- 30 minutes is just shy of 3 miles for me.
Loving the sportsband- just need to do it the right way next time....
The sportband logs your runs and even has an easy way to share your graphs with your friends on myspace. It tracks your miles, your pace and the calories burned. Which in my case today- was like...one cup of coffee. One...small....small....cup of coffee. ;-) Wanna keep up with my sister on the run? Check out her blog here for inspiration by the Bay...
run rene run
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